100 Sit-Ups Six Pack Trainer

I-100 Sit-Ups Six Pack Trainer iguqula i-Android yakho ibe eyakho i-FITNESS COACH.

Ama-sit-ups aphakathi kwezivivinyo zamandla ezidume kakhulu uma kukhulunywa ngesisu esiyisicaba kanye ne-abs eklebhukile ngesizathu. Zisebenza kahle kakhulu futhi ziyisinyathelo esikhulu esiya ku-sixpack yakho. Bamba isikhathi, sebenzisa ngokugcwele ugqozi lwakho futhi uqale uhambo lwakho oluya ku-abs ephelele!

Lolu hlelo lokusebenza olusha lusebenzisa amandla obuchwepheshe okuthola ngokuzenzakalelayo ukuhlala kwakho usebenzisa inzwa yokunyakaza kudivayisi yakho. Ilandelela ngenkuthalo izimpinda zakho zokuhlala, ikusiza ukuthi ufinyelele ingqopha-mlando entsha yomuntu siqu, futhi ikunikeza ukwesekwa okubalulekile ukuze ufinyelele imigomo yakho yokufaneleka. Ngaphezu kwalokho, uhlelo lokuqeqeshwa oluphelele kanye nokuqeqeshwa kwezwi okuguquguqukayo kuhlanganiswe ngaphandle komthungo.

Ngalolu hlelo lokusebenza, unokuvumelana nezimo ukuze uthuthukise amandla akho ayisisekelo noma nini, noma kuphi.

Qalisa uhambo oluholwa uhlelo lokuqeqesha oluklanywe kahle oluvumelana nezinga lakho lokufaneleka kanye nezifiso. Ungakhetha ileveli eyodwa kwamathathu wokuqina, usuka ku-0 uye ku-100 Sit-Ups.

Ukuze ukhulise umdlandla wakho, ibhodi labaphambili elihehayo lilindile, elikuvumela ukuthi ulinganise inqubekelaphambili yakho ngokumelene nabangane ngisho nabantu ngabanye emhlabeni jikelele. Uma ufisa ukuhlangana nozakwenu, ungakwazi kalula ukusungula ibhodi yabaphambili ehlukile yeqembu lakho kuphela.

Ekugcineni, sizibophezele empumelelweni yakho. Yingakho sethula isici sokusetha imigomo esisebenziseka kalula kanye nomqondo okhuthazayo wama-streaks. Setha izinjongo zansuku zonke, zenyanga, kanye nonyaka futhi uthole izikhumbuzi ezifika ngesikhathi. Ngokuzivocavoca umzimba nsuku zonke, uhlakulela i-streak futhi uvule ugqozi olwengeziwe!

ICEBISO LOPRO: Imizuzu emi-3-5 yokuqeqeshwa kokuhlala nsuku zonke izoqinisa ukuqina kwakho kwenhliziyo, ithuthukise ukukhuthazela, ikhulise amandla omzimba ongaphezulu, futhi iqophe imisipha yakho ngokuhamba kwesikhathi. Zibonele ukuqina kwakho kokuhlala phezulu!

IZICI ZOKUSEBENZA:

- Izibalo eziqediwe ze-Sit-Ups ngenzwa yokusondela noma ikhala lakho
- Umqeqeshi wezwi ukuze uthole impendulo
- Ibhodi yabaphambili nabangani kanye nebhodi yabaphambili yomhlaba wonke. Engeza okokuhlunga kubhodi yabaphambili ukuze uqhathanise nontanga yakho
- Ibhodi yabaphambili ebukhoma
- Zibekele imigomo yomuntu siqu futhi uthole izikhumbuzi
- Izibalo ezisheshayo esikrinini esikhulu
- Ukubuka kwekhalenda
- Uhlelo lokuqeqesha oluthuthukiswe ngokwesayensi. Khetha ileveli Yohlelo lwakho 1-2-3
- Ama-Streaks - alandelela inani lezinsuku ezilandelanayo oqede ukujima (isebenza ngokuhambisana nohlelo lokusebenza lwe-Push-Ups eyi-100)
- Izibalo kuphrofayela yakho. Bona ukuqhubeka kwakho kwamasonto onke, nyanga zonke, kanye nonyaka eshadini
- Irekhodi lomuntu siqu - Bonisa futhi ukhanye ngokwabelana ngerekhodi lakho lomuntu siqu ezinkundleni zokuxhumana
- Finyelela amazinga amasha ngokwenza ama-push-ups amaningi
- Xhuma ku-Google Health Connect
- Dala amaqembu bese wengeza osebenza nabo, imindeni, njll., ebhodini labaphambili
- Izihlungi zebhodi yabaphambili (Iminyaka, Ubulili, Izwe, njll.)
- Yabelana ngempumelelo yakho ku-Instagram, Snap, TikTok, nakwezinye izinkundla zokuxhumana