Routine Planner, Habit Tracker

⚡ Vula isenzo sakho — nge-Routinery
Uyazi ukuthi yini okufanele uyenze. Ingxenye enzima empeleni ukuqala.
I-Routinery uhlelo lwakho lokulandelela imikhuba, uhlelo lokuhlela imikhuba, kanye nohlelo lokusebenza lokukhumbuza — olwakhelwe abantu abanenkinga yokuqala, ukuhlala begxile, nokulandela. Kungakhathaliseki ukuthi une-ADHD noma uthola nje ukungaguquguquki kunzima, lolu uhlelo olusebenzayo.

🧠 Yakhelwe eduze kwezinselele ze-ADHD kanye nokugxila
I-ADHD ayisho ukuthi uvilapha — kusho ukuthi ubuchopho bakho budinga isakhiwo esifanele. I-Routinery ithatha indawo yamandla okuzimisela ngohlelo olukugcina usesikhathini.

Awukwazi ukuqala → uhlelo lwakho lokusebenza lokukhumbuza luqala ngesikhathi esifanele, ngesibali sikhathi esikunikeza indawo ecacile yokuqala
Lahla isikhathi → isinyathelo ngasinye ohlelweni lwakho lwansuku zonke sisebenza ngesibali sikhathi ukuze uzizwe isikhathi sidlula
Ukugxila kuyehla ngokushesha → Imikhuba yesitayela sePomodoro ku-tracker yakho yemikhuba igcina izikhathi zimfushane futhi zilawuleka
Ukhungathekiswe kakhulu → uhlelo lwakho lwenqubo luhlukanisa konke kube yizinyathelo ezilandelayo ezincane nezisobala

Akuyona ithuluzi lezokwelapha ngokusemthethweni - kodwa lenzelwe izinselele ze-ADHD emnyombweni walo.

🎯 Uhlelo lwakho lokusebenza lwesimiso oluhlanganisa konke
📋 Umlandeli wemikhuba kanye nokulandelela imigomo — yakha uhlu lokuhlola lwansuku zonke, ulandelele imigqa, bese ubona inqubekela phambili yangempela ngokuhamba kwesikhathi
🗓 Umlandeli kanye nomhleli wesimiso — hlela usuku lwakho ngohlelo lwesimiso oluguquguqukayo olulungisa lapho impilo iba yimbi
⏰ Uhlelo lokusebenza lwesikhumbuzo — buyela endleleni ngezikhumbuzo zansuku zonke ukuze ungalahlekelwa yindawo yakho
⏱ Umlandeli wesikhathi kanye nokulandelela imikhuba — yazi kahle ukuthi isikhathi sakho siya kuphi, futhi ugcine imigqa yakho yokulandelela imikhuba iphila

🔍 Imikhuba elungele ukusetshenziswa
🌞 Umlandeli Wesimiso Sasekuseni · 🌙 Ukuphumula Kwe-ADHD Ebusuku
🎯 I-ADHD Focus Pomodoro · 💪 Umlandeli Wemikhuba Yokuzivocavoca
🧘 Umlandeli Wesimiso Sokuzinakekela Se-ADHD · 🧹 Ukusetha Kabusha Kwansuku Zonke · 🎒 Umlandeli Wezinsuku Zesikole

📲 Landa Imikhuba — umlandeli wakho wemikhuba, umhleli, kanye nesikhumbuzo. Konke kukodwa.
Imibuzo noma impendulo?
Sithinte ku-hello@routinery.app