Calorie Counter by Lose It!

Contains adsIn-app purchases
185K reviews
Content rating
Everyone
10M+
Downloads
Editors' Choice
Content rating
Everyone
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About this app

Lose It! Is your personal calorie counter, diet planner, nutrition-focused food tracker and weight loss progress tracking app that helps you build healthy eating habits, stick to your diet program and reach your weight loss goals! Set your weight loss goal, get a personalized calorie budget, and track the food you eat, exercise, nutrients, macros, protein, carbs, fiber and progress all in one place.

We’re more than just a free calorie tracker. Complete your profile, and we’ll calculate a personalized daily calorie budget and weight loss schedule. Easily log and track your food, weight, activity, exercise, nutrition intake, macros, net calories, and intermittent fasting schedule—all in one place. Learn more about your nutrition needs, set achievable goals, manage your daily nutrition, and celebrate your progress with a personalized weight loss guide that helps you stay on track.

SIMPLIFY YOUR WEIGHT LOSS JOURNEY
Lose It! makes weight loss manageable using the proven principles of calorie counting, calorie deficit, diet tracking and nutrition awareness. Set your weight targets, log healthy meals, discover nutrient dense foods to eat, and track nutrients to build healthier eating habits.

AI VOICE & PHOTO MEAL LOGGING
Quickly and accurately log healthy meals using your voice or a photo. Just speak into your phone or tap the camera icon to track food and count calories in seconds. Snap a photo, log a meal and simplify your nutrition and weight loss journey!

LOSE IT! FREE BASIC FEATURES
• Calorie Tracking – Utilize the calorie counter to make it easy to track healthy meals and exercise and chart the data, directly from your phone
• Weight Loss Plan – Build a weight loss plan based on your unique body composition, activity level and habits
• Community Support – Add your friends and join support groups to stay motivated

NEW—GLP-1 TRACKER
Log your medication, view estimated GLP-1 levels, and see how each phase may align with your hunger and eating habits—all alongside your nutrition, weight, and activity tracking.

PREMIUM PLAN FEATURES
• Photo Meal Logging – Log meals by taking a picture
• AI Voice – Say “I had 2 eggs, toast with butter and jam” to log your meal
• Barcode Scanner – Scan food barcodes or search our database of items and recipes
• Advanced Tracking – Track macronutrients like protein, carbs, fat, fiber, sugar; as well as nutrition, vitamins, minerals, and other health goals and metrics, including blood pressure, glucose, cholesterol, body measurements, sleep cycles and more
• Intermittent Fasting - Set your fasting plan and track your fasts where you track your food
• Meal Planning – Meal targets help you calculate suggested nutritional content including macro, carb, protein and overall calorie intake
• Weight Loss Diet Plans – Identify what meals, fruits, lean meats, whole grains, and recipes are hindering or helping your weight loss progress
• Fitness App Syncs – Connect fitness trackers, workout apps, and devices like Fitbit, Misfit, Garmin, Withings scales, Google Fit, Healthkit, and more to maximize your weight loss, gain or maintenance goals

Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more.

Lose It! has helped over 57 million users lose more than 150 million pounds. With a global food database of 56+ million items and recipes, tracking what you eat is simple and accurate. Choose from over 25 health goals—including macros, carbs, protein and calories and start seeing results in just three days of consistent tracking.

Download Lose It! and join our weight loss community, full of members helping us reach our mission to mobilize the world to achieve a healthy weight. No matter your diet needs or weight loss goals, Lose It! can help you find weight loss that fits your specific diet, whether it be keto, vegan, or other eating plans!
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Full terms:
http://loseit.com/terms
Lose weight & reach your health goals with Lose It! diet app and food tracker!
Updated on
Oct 26, 2026
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Personal info and Device or other IDs
  • This app may collect these data types
    Personal info, Health and fitness and 5 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

180K reviews
Paul
November 14, 2024
I was very impressed my this app at first. The layout is good and practical and the database is nicely fleshed out. I started to get a bit unhappy when I found that barcode scanning was behind the paywall, which is unusual for this sort of app from my experience. Over time such annoyances have added up. I had a lot more to say but hit the limit. Put more succinctly, it's a great app that's dragged down badly by its choices in regard to monetization. Still usable, but irritating.
174 people found this review helpful
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Colton S
December 19, 2024
I've been using Lose-It back and forth. I lose weight then I gain it and I come back. Each time has gotten easier than the last, and this time I'm on pace to reach my goal with the assist of exercise. The app has a lot of customization and plenty of features making it easy to use while also providing a lot of features. Having premium is in my opinion worth it, as the extra tracking helped me to reduce frequent cravings. overall it's a 10/10 for me. Beats any diet or cook book I've used.
416 people found this review helpful
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Michael Finn
September 7, 2026
it's a good app at the free level. I paid for a year to be able to use bar codes. They don't work. 90% of the time it pulls up the wrong food. Same with a photo of the food. It guesses what the food is, but is wildly off! ETA: I also selected NO GLP-1 info because I take medications that are incompatible, but GLP-1 help is at the top of every screen. Second update: their fix for the barcode malfunction is manually adding the food to their database. I am PAYING THEM to work for them.
12 people found this review helpful
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FitNow, Inc.
August 18, 2026
That shouldn't be the case with barcode or photo logging. Please open a ticket with us at https://loseit.zendesk.com/hc/en-us/p/contact so we can look into this and see if you're having an issue! - The Lose It! Team

What’s new

Not a ton to update on this week, folks. Just squashing some bugs and making general improvements to keep things running smoothly for ya!